Life sciencesOther than kilocalories , what information is central in determining whether or not you atomic number 18 devour a healthy dietA sense of balance diet contains the various classes of feeds in appropriate amount . These classes dissemble carbohydrate , proteins , fats and oil vitamin and minerals . Each has its function and contribution to the priming of the individualCalories are obtained from carbohydrate , fats and oil and withal fro proteins . Calories are start of energy for a number of metabolic reactions taking arrange in the body . In short , man carry energy to survive p However , apart from kilocalories , in that respect is some some other information that determines the superior of diet of an individual : sensation of such(prenominal) is the quantity of food consumed . An excessive consumptio n of each(prenominal) particular class of food commonly interferes with the availability of other classes and induces pathological features at the cellular take aim .
On the other hand , a situation of starving or anorexia withal affects the nutritional status of the individualThe quality this is a matter of consuming the food classes and water in passable amount . A diet is not balanced unless vitamins and minerals are consumed . Vitamins are important as coenzymes for metabolism , minerals as cofactors unbounded number of semisynthetic and catabolic processes that take place within the body functions . w hatever shortage in supply of any of these f! actors cause lack diseases which vary from mild to severe conditionsOther parameters such as tip , growth rate , circadian hertz , normal physiologic cycles , eating and bowel habits can also be useful...
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